Your time to feel good
SCHEDULE OF
CLASSES
Judy welcomes everyone to her classes, whether it’s your very first time or you’re a regular yogi. Whichever session you choose, expect an open and welcoming vibe that balances physical health with spiritual wellbeing.
july, 2022
No Events
Private Classes with me
1:1
Yoga
My private yoga classes can be easily slotted into your busy working week. Delivered at Ánimo Yoga in East London or remotely at any time, each class is designed around your needs, whether you want to focus on the basics, go further with a posture, or find a deeper way to relax and recharge. Classes can be as short as 30 minutes, and can also be delivered in your own home.
• 60 minutes – £70
• 90 minutes – £85
CORPORATE
YOGA
By reducing stress in the workplace, yoga can bring enormous benefits to employee health, attendance and morale. Every aspect of business life can be improved, from decision-making to customer service. Judy offers free trials and tailored bundles, with packages or one-off sessions to suit your needs.
Contact me for more details on judy@animoyoga.co.ukjudy@animoyoga.co.uk
PRE/POST-NATAL
YOGA
I’m a Mum myself, and I’m passionate about pregnancy yoga. It can really help you tune-in to your baby, ease discomfort, and prepare mentally, emotionally and physically for a positive birth. My postnatal classes help you rebalance post birth, emotionally and physically. Time and space to feel back into your body, tone, relax, move, de-stress and regain strength – bring your baby along, or come alone for some me-time. Taught at a time and place to suit you, you can book as an individual for a private session at home or at my studio Ánimo Yoga.
• 60 minutes – £70
• 90 minutes – £85
EVEN IN A FULL CLASS, YOU FEEL THAT EACH CLASS IS CATERED TOWARDS YOU, AS AN INDIVIDUAL.
Kat – Leith