1:1
YOGA
CORPORATE
YOGA
PRE/POST-NATAL
YOGA
REIKI
1:1
YOGA
Deepen, clarify or begin your yoga journey with private tuition that’s personalised to you. The best way to understand and truly master each move, yoga was originally taught in this way.
CORPORATE
YOGA
Boost productivity, reduce stress, and improve concentration with regular or one-off yoga in your workplace. Suitable for companies of any size or type, yoga also helps to relieve common complaints like neck and back strain.
PRE/POST-NATAL
YOGA
Bond with your baby, prepare for labour and develop inner calm with prenatal yoga. Follow-up with postnatal yoga to regain strength and find time to relax. Recommended by doctors and midwives.
REIKI
Natural healing to ease physical or emotional pain and imbalance. Recommended for a wide variety of problems, including back pain, migraines, depression and insomnia.
EVEN IN A FULL CLASS, YOU FEEL THAT EACH CLASS IS CATERED TOWARDS YOU, AS AN INDIVIDUAL.
Kat – Leith